Knee Pain, Osteoarthritis & Meniscus Injuries in Dallas–Fort Worth
(Frisco • Allen • Farmers Branch)
Serving patients from Frisco, Allen, Farmers Branch, Mesquite & Arlington—just minutes from Plano, McKinney, and Richardson.
Knee Pain Overview
The knee is the most frequently injured and most often arthritic joint in the human body. More than 32 million Americans live with knee osteoarthritis (OA), while younger athletes battle meniscus tears, ligament sprains, and patellar tendinopathy. Search data show over 135,000 monthly U.S. queries for “knee pain,” signalling high demand for non-surgical relief. Randomised trials now confirm that platelet-rich plasma (PRP) lasts longer and performs better than hyaluronic-acid or steroid shots, and stem-cell matrix injections are helping many patients delay—sometimes avoid—total knee replacement.
Common Symptoms
Medial or anterior joint-line pain
Clicking, catching, or a sudden “pop” at injury
Knee swelling after activity or standing
Stiffness after sitting (“movie-theatre sign”)
Grinding or crepitus when climbing stairs
Typical Diagnoses
Degenerative Problems
Osteoarthritis (cartilage wear)
Chondromalacia patella
Bone-marrow edema (“bone bruise”)
Traumatic / Over-use Problems
Meniscus tear, ligament sprain,
jumper’s knee, or hidden
cartilage loss
Our Biologic Treatment Pathway
Step 1
PRP Primer (Week 0)
A leukocyte-poor PRP dose dampens synovial inflammation, reducing pain and swelling within the first month.
Step 2
MSC Augmentation (Week 4)
Your own bone-marrow–derived mesenchymal stem cells are combined with fibrin glue and injected into the joint to stimulate hyaline-like cartilage regeneration and modulate catabolic cytokines.
Step 3
Booster PRP (Week 12)
A second PRP infusion maintains a growth-factor–rich environment, topping up symptom relief for 6–12 months.
Meta-analysis (2024) of 34 RCTs showed high-platelet PRP improved WOMAC pain scores by 44 % at one year versus 15 % for hyaluronic acid alone.
Six-Month Regeneration Program
Our bundled plan combines the three biologic sessions above with:
- Class IV laser therapy twice weekly for 6 weeks
- Quad-dominant physiotherapy to unload the joint and correct hip/knee alignment
- Omega-3, collagen peptide, and vitamin D support
- Quarterly ultrasound or X-ray to track cartilage thickness and effusion volume
Self-Care & Rehab Essentials
- Activity pacing: alternate 10 minutes of motion with 10 minutes off your feet; avoid deep squats early on
- Strength focus: closed-chain quad and glute activation (wall-sits, mini-squats, bridge march)
- Weight management: every extra 10 lb adds 30–60 lb to knee-joint force
- Cold-pack strategy: 15 minutes on, 45 off to control post-activity swelling
Meet Our Care Team
Board-Certified Orthopedic Spine Surgeon
- Specializes in cervical, thoracic, and lumbar spine surgery
- Fellowship-trained in spinal reconstruction surgery
- Board Certified by the American Osteopathic Board of Orthopedic Surgeons
- Published researcher in Spine and national conference presenter (NASS, SRS)
Board-Certified Pain Management & Rehabilitation Specialist
- Fellowship-trained in interventional spine & pain management
- Board Certified in Physical Medicine and Rehabilitation
- Expertise in musculoskeletal pain, neuromuscular disorders, and electrodiagnostics
- Member of AAPMR, AAP, and American Osteopathic Association
Board-Certified Radiologist & Neuroradiologist
- Board Certified in Radiology with CAQs in Interventional Radiology and Neuroradiology
- Fellowship-trained in both interventional radiology and neuroradiology
- Former Chief Resident at University of Nebraska Medical Center
- Member of ACR, RSNA, SIR, and International Spine Intervention Society
Our Dallas–Fort Worth Locations
What Our Patients Are Saying
Frances Penoyer
“I have my visit with Kassi the PA today. I am so glad I got to meet her. She has a very pleasing personality.”
Anderson
“The Mesquite office was great from the time I walked in the door. Highly recommend this office!”
Melissa Sanchez
Frequently Asked Questions
We offer advanced non-surgical treatments like PRP (Platelet-Rich Plasma) and stem cell therapy to address the root cause of knee pain. These therapies use your body’s own healing components to repair tissue, reduce inflammation, and restore function without the need for invasive surgery. We treat a wide range of orthopedic conditions with the goal of providing long-term relief and improved mobility.
Yes, for certain types of meniscus tears, regenerative treatments can be highly effective. By promoting healing in the surrounding tissues and reducing inflammation, these therapies can decrease pain and improve knee function, often helping patients avoid or delay surgery. Our clinic specializes in PRP therapy for the knee, which is a common and effective option for such soft-tissue injuries.
PRP therapy concentrates the natural growth factors found in your own blood to accelerate healing. When administered into the arthritic knee joint, this concentration of platelets helps calm inflammation, slow down the degeneration of cartilage, and reduce pain. The entire PRP therapy process is a simple, in-office procedure that leverages your body’s natural ability to repair itself.
For more advanced knee osteoarthritis or significant cartilage damage, stem cell therapy is often a more powerful option. It uses a richer concentration of regenerative cells that not only reduces inflammation but also have a greater capacity to repair and rebuild damaged tissue. Our specialized stem cell therapy for the knee is designed to treat these more severe degenerative conditions.
The most suitable treatment depends entirely on your specific diagnosis, the severity of your condition, and your overall health. A thorough evaluation with one of our board-certified physicians is the first step toward creating a personalized plan. Please contact us to schedule a consultation and learn which non-surgical option can provide you with the most effective and lasting relief.